Wellness & Lifestyle Coaching
A coach in your pocket! Get guidance, support, and accountability when you need it most. Just $37 a month. (Limited time offer)

Discover how to slow down, reduce stress, and create healthier habits with personalized coaching.
What I Can Help You With
- Nutrition Develop a healthier relationship with food
- Stress Management Manage stress and create daily rhythms that work for you
- Fitness Coaching Build a personalized plan + movement you actually enjoy
- Conquer Your Day Improve time management and productivity at home or work
- Non-Toxic Living Create homemaking and natural living routines that feel good
- Declutter your space (and your mind) for more peace
- Slow Living Learn slow living habits to find balance in a busy world for stress reduction
How A Coach in Your Pocket Works
Your personal 1-on-1 support is delivered via Telegram (text, voice messages, photos) or on your desktop/laptop.
You’ll get 1-on-1 access from coach LaToya for guidance, support, and personalized tips
✅ Support with wellness, productivity, mindset, stress, or personal projects
✅ Access to me inside Telegram 3 days a week (M/W/F) Light guidance and encouragement on any goal, habit, or routine
✅ Weekly check-in every Friday to reflect and reset

LJ Lifestyle 1-on-1 Accountability Membership
A simple, supportive way to stay consistent with your wellness and lifestyle goals—without the pressure, overwhelm, or cost of full coaching.
This is a lite, low-touch 1:1 membership for women who want gentle accountability, encouragement, and guidance while working on habits, routines, health goals, or personal projects. You’ll have access to me inside Telegram Mondays, Wednesdays, and Fridays, where I’m available to answer questions, offer support, and help you stay on track. Messages sent outside of these days will be answered on the next support day.
Just $37 a month. (limited time offer, next 5 sign ups only.) Cancel anytime.









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