A coach in your pocket! A 1-on-1 async coaching experience for women who are ready to regulate their nervous system, rebuild their habits, and live with more intention — without burning out in the process. Get guidance, support, and accountability when you need it most.
What I Can Help You With
Wellness Foundations
- Healthy Habits (fitness & nutrition)
- Nervous System Support
- Stress Management
- Rest Rhythms
Lifestyle Rhythms
- Routines
- Produtivity
- Time Management
- Stewardship
- Clean Living
Personal Growth
- Mindset
- Consistency
- Healthy boundaries
- Self Accountability
- Intentional Living
Who this is for
Women who feel stuck in cycles of stress, inconsistency with healthy habits, or overwhelm and know something needs to shift. They want results, but they also want to feel good getting there.
Discover how to slow down, reduce stress, and create healthier habits with personalized coaching.
How A Coach in Your Pocket Works
Your personal 1-on-1 support is delivered via Telegram. You send voice memos, text messages, pictures, check-ins, wins, and questions. I respond with coaching, accountability, and personalized guidance — no scheduling required, no Zoom fatigue.
You also get access to relevant digital resources from the LJ Lifestyle shop to support your journey.
✅ Support with wellness, productivity, mindset, stress, or personal projects
✅ Access to me inside Telegram 5 days a week Monday – Friday to allow for thoughtful, supportive coaching without overwhelm.
✅ Weekly check-in every Friday to reflect and reset
Let’s Get Started
Just $197 a month. 3 month minimum commitment
