It’s My 40th Birthday! Gifts Inside…

A little something to help you enter winter feeling calmer, healthier, more confident, and productive.

My Birthday Gifts to You

When you join my monthly Telegram coaching, you’ll receive these gifts:

  1. Monthly 1-on-1 Coaching Call — Value: $197/month
    A private call each month to help you reduce stress, stay consistent with habits, and feel supported in your goals.
  2. Future Self Planning Session — Value: $147
    A vision-setting session to map out your winter routines, priorities, and intentions.
  3. Wellness Audit — Value: $97
    We’ll review your sleep, routines, nutrition, and stress levels so you can feel healthier and more balanced.
  4. Personalized Calm Productivity System — Value: $147
    A customized plan to help you get organized, manage time, and create smoother days.
  5. Nutrition, Fitness, or Healthy Living Review — Value: $97
    Choose one area for personalized guidance and a clear action plan to feel your best.

Total Birthday Gift Value: $685+
These gifts are yours to enjoy as you go — I’ll guide you on timing once you join.

What Monthly Telegram Coaching Includes

Monthly Telegram coaching is a cozy, supportive space to help you:

  • Reduce stress and stay on track with healthy routines
  • Build consistency in habits and self-care
  • Improve productivity and time management
  • Receive guidance for fitness, nutrition, and overall wellness
  • Get personalized reflections and check-ins

Enrollment Window

Nov 22–30. Coaching begins Dec 1.

A New Season, A New Start

If you’re ready to enter winter feeling calmer, healthier, more organized, and confident — this is a beautiful place to begin.

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I’m LaToya

I help women slow down, reduce stress, and build healthier habits through intentional living.

LaToya

Wellness & Lifestyle Coach | Travel Advisor

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